Falun Gong, also known as Falun Dafa, is an ancient mind-and-body practice consisting of five gentle, easy-to-learn exercises and meditation, along with the study of the universal principles of Truthfulness, Compassion, and Forbearance. Falun Gong is taught free of charge by volunteers and practised by people from all walks of life in over 80 countries around the world.
I came to Falun Dafa as an aging 57-year-old who was exhausted with living. Now, five years later, I’ve become younger-looking, my wrinkles have almost disappeared, and my energy is continually growing. I’m feeling better, stronger, and more clear-minded.
Being a musician, my surroundings were not the healthiest. But when I started practising Falun Gong, in one month, I just snapped out of all those environmental hazards, alcohol, and drugs. Reading Zhuan Falun helped me get myself out of a bad situation rapidly.
Falun Gong gives me the knowledge and wisdom to be a better son, husband, and friend. It allows me to make the right choices even in difficult circumstances.